GARMIN INSTINCT ESPORTS EDITION BLACK LAVA
Specifications
- Lens Material: chemically strengthened glass
- Bezel Material: fiber-reinforced polymer
- Case material: fiber-reinforced polymer
- QuickFit™ watch band compatible: yes (22 mm)
- Strap material: silicone
- Physical size: 45 x 45 x 15.3 mm
- Fits wrists with a circumference of 132-224 mm
- Display size: custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
- Display resolution: 128 x 128 pixels
- Display type: monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
- Weight: 52 g
- Battery life
Smartwatch mode: Up to 14 days
Esports mode: Up to 80 hours
GPS mode: Up to 16 hours
UltraTrac™ mode: Up to 40 hours - Water rating: 10 ATM
- Memory/History: 16 MB
- Time/date
- GPS Time Sync
- Automatic daylight saving time
- Alarm clock
- Timer
- Stopwatch
- Sunrise/sunset times
- Wrist-based Heart Rate (constant, every second)
- Daily Resting Heart Rate
- Abnormal Heart Rate Alerts: yes (high and low)
- Body Battery™ Energy Monitor
- All-day Stress
- Relaxation breathing timer
- Sleep: yes (advanced)
- Hydration: yes (in Garmin Connect™
- Women's Health: yes (in Garmin Connect™)
- GPS
- GLONASS
- Galileo
- Garmin Elevate™ wrist heart rate monitor
- Barometric altimeter
- Compass
- Accelerometer
- Thermometer
- Connectivity: Bluetooth®, ANT+®
- Smart Notifications
- Text response/reject phone call with text (Android™ only)
- Calendar
- Weather
- Controls smartphone music
- Find My Phone
- Find My Watch
- VIRB® Remote
- Smartphone compatibility: iPhone®, Android™
- Pairs with Garmin Connect™ Mobile
- LiveTrack
- Dual grid coordinates
- Esports Activity
- STR3AMUP! PC tool for streaming biometrics
- Step counter
- Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
- Auto goal (learns your activity level and assigns a daily step goal)
- Calories burned
- Floors climbed
- Distance traveled
- Intensity minutes
- TrueUp™
- Move IQ™
- Available gym activity profiles
Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga - Cardio workouts
- Strength workouts
- Automatic rep counting
- HR zones
- HR alerts
- HR calories
- % HR max
- % HRR
- Auto max HR
- HR Broadcast (broadcasts HR data over ANT+™ to paired devices): yes (using ANT+ or BLE)
- GPS speed and distance
- Customizable data pages
- Customizable activity profiles
- Auto Pause®
- Interval training
- Advanced workouts
- Downloadable training plans
- Auto Lap®
- Manual lap
- Configurable lap alerts
- Custom alerts
- Audio prompts
- Finish time
- Virtual Partner
- Race an Activity
- Course guidance
- Touch and/or button lock
- Hot keys
- Auto scroll
- Activity history on watch
- Physio TrueUp
- Available run profiles
Running, Treadmill Running, Indoor Track Running, Trail Running - GPS-based distance, time and pace
- Cadence (provides real-time number of steps per minute)
- Run workouts
- Foot pod capable
- Available outdoor recreation profiles
Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactica - Point-to-point navigation
- Bread crumb trail in real time
- Back to start
- TracBack®
- UltraTrac mode
- Elevation profile
- Distance to destination
- Barometric trend indicator with Storm Alert
- Trail run auto climb
- Vertical speed
- Total ascent/descent
- Future elevation plot
- Compatible with BaseCamp™
- GPS coordinates
- Sight 'N Go
- Area calculation
- Projected waypoint
- Sun and moon information
- XERO™ Locations
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
- Courses
- Available cycling profiles
Biking, Indoor Biking, Mountain Biking - Race an activity
- Speed and cadence sensor support (w/sensor)
- Available swim profiles
Pool Swimming, Open Water Swimming - Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
- Drill logging (pool swim only)
- Basic rest timer (up from 0) (pool swim only)
- "Repeat on" rest timer (pool swim only)
- Pool swim workouts